Agency Cookbook
Education and training is paramount to the success of the Wellness Program and The Arc will place the initial emphasis on diet and nutrition specific to people with disabilities that addresses their unique needs as well as their elevated risk. Life Center, a local health and wellness organization in Harford County has partnered with The Arc to develop a curriculum to assist in training individuals in healthy cooking, food shopping, and reading food labels. They will also develop tracking and self-assessment tools to monitor the effectiveness of the trainings. Training tools will include a wellness cookbook that will promote healthy eating habits and will be available to all staff and individuals’ served.
Download the Agency Cookbook
Section 1A-Cooking for Life Intro
Section 1B-Cooking for Life Intro
Section II-Beef
Section III-Chicken/Poultry
Section IV-Fish and Seafood
Section V-Pork
Section VI-Vegetables
Section VII-Vegetarian Meals
Section VIII-Breakfast Ideas
Section VIV-Desserts